Sleep and circadian conditionsMay 18, 2026
Circadian Mental Health
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Sleep and circadian conditions
Updated Oct 10, 2026 11:00 PM PT
Sleep and circadian conditions Psychologist News
Current reporting, research and professional developments across Sleep and circadian conditions, curated for psychologists and behavioral-health professionals.
Sleep and circadian conditionsMar 24, 2026
How a Sleep Psychologist Sleeps
Welcome to Sleep Better Week on the Strategist, where we’re helping you find everything you need to get your best rest — from ...
Sleep and circadian conditionsJan 20, 2026
Teen Sleep Is Affected Not Just by Parenting, but by Policy
Australia recently announced a ban on social media use for kids under 16, citing concerns about mental health and online safety.
Sleep and circadian conditionsDec 31, 2025
How Morning Routines Influence Cognitive Performance, Mood, and Circadian Rhythm
Within the hypothalamus is the suprachiasmatic nucleus (SCN), a key regulator of the circadian timing system (CTS). Communication ...
Sleep and circadian conditionsNov 24, 2025
Day vs. Night vs. Rotating work shifts: How different timings affect sleep, circadian rhythm, metabolism, and long-term health
Neurologist Dr. Sudhir Kumar reveals how work schedules silently impact long-term health. Day shifts align best with our body ...
Sleep and circadian conditionsFeb 28, 2025
Maternal Sleep Quality and Postpartum Mental Health
Maternal sleep quality undergoes significant disruption during pregnancy and the postpartum period, with implications for both ...
Sleep and circadian conditionsFeb 28, 2025
Genetic Influences on Circadian Rhythms and Sleep Behavior
The temporal organisation of physiology and behaviour across the 24-hour cycle is governed by an intrinsic circadian clock, whose ...
Sleep and circadian conditionsFeb 28, 2025
Adolescent Sleep Patterns and Circadian Influences
Adolescence is characterised by a pronounced shift in the timing, duration and quality of sleep, driven by both biological ...