Positive Psychology1 days ago
7 Books that explain why some people seem naturally resilient
Explore 7 powerful books that reveal why some people bounce back from adversity and how resilience can be developed through mindset & experience.
Positive Psychology
Updated Aug 25, 2026 10:00 AM PT
Positive Psychology Psychologist News
Current reporting, research and professional developments across Positive Psychology, curated for psychologists and behavioral-health professionals.
Positive Psychology1 days ago
Mindful roller skating: 5 benefits you didn't know
Engaging in mindful roller skating helps sharpen your focus by encouraging you to concentrate on your movements and surroundings. This heightened awareness can translate into better mental clarity off ...
Positive Psychology1 days ago
Letter to the Editor: Change is inevitable. Is resilience an option?
We want to teach resilience to future generations, but how can one teach what they lack? How can we ensure healthy, clean air to breathe and water from our family wells with a pro ...
Positive Psychology3 days ago
Psychologists challenge common myths about people who prefer solitude
New psychological research suggests that people who seek time alone may be recharging their minds rather than avoiding others.
Positive Psychology4 days ago
Why Indian companies are hiring Psychology graduates beyond counselling, HR
Discover why Indian companies increasingly hire psychology graduates for roles beyond counseling, tapping into behavioral insights for business success.
Positive Psychology4 days ago
810 Mindfulness & Yoga Retreat aims to provide a day of tranquility
The second annual 810 Mindfulness & Yoga Retreat aims to provide a relaxing getaway and raise money for mental health initiatives.
Positive Psychology4 days ago
Happiness expert shares 3-step formula to build deeper connections
Dr. Sonja Lyubomirsky, a happiness researcher, explains her three-step formula for building connection during conversations.
Positive Psychology4 days ago
Psychology says people who save their favorite clothes for special occasions may be delaying anticipated pleasure
Saving favorite clothes for a special occasion can be a charming way of creating anticipation. The person may simply enjoy knowing that something they love is waiting for the right moment. But ...
Positive Psychology5 days ago
5 minutes of mindful breathing can help you unwind
Incorporating mindful breathing into daily life doesn't have to be time-consuming or complicated. Start with short sessions of five minutes each day, gradually increasing duration as comfort grows.
Positive PsychologyAug 16, 2026
Resilience and Aging: A Reflection From the Camino
Resilience is not about doing what someone else can, but about discovering what remains possible for us.
Positive PsychologyAug 16, 2026
Feeling Lost at Sea: Storytelling as a Tool for Resilience
As sailors on the USS Abraham Lincoln endure a record-length deployment and a mounting mental health crisis, storytelling offers a practical path to resilience and hope.
Positive PsychologyAug 16, 2026
Springfield’s Mindful Miles 5K supports mental health services
The Gandara Center hosted its 12th annual Mindful Miles 5K Walk and Run at Forest Park in Springfield on Saturday morning. The event brought residents together to support mental health and recovery ...
Positive PsychologyAug 15, 2026
The No. 1 Habit That Unlocks Your Untapped Happiness, By A Psychologist
The arrival fallacy quietly reschedules your happiness for a date that keeps moving. One weekly habit collects it now instead — a psychologist explains.
Positive PsychologyAug 14, 2026
5 Strategies to Help Students Build Academic and Social Resilience
Resilience—the ability to adapt through adversity—is like a muscle: the more you exercise it, the stronger the muscle becomes, said Ronald Palomares, an associate professor of school psychology at ...
Positive PsychologyAug 14, 2026
Psychology says people who tend to minimise their own pain — saying 'it's fine' or 'it wasn't that bad' — aren't resilient, they're often repeating what they were told ...
What we call resilience is often just learned silence—the echo of people who told us our pain didn't matter. A cook I worked ...
Positive PsychologyAug 13, 2026
Albert Einstein’s advice to his son is applicable wisdom for parents today raising resilient kids
Add Yahoo as a preferred source to see more of our stories on Google. Albert Einstein and a father helping his daughter ride a ...
Positive PsychologyAug 12, 2026
Mindful walking could be the mental break you need
Mindful walking sessions can be a great way to improve your mental health. By focusing on the present moment while walking, you ...
Positive PsychologyAug 12, 2026
5 Simple Steps to Learn Mindfulness That Really Work
Quite some years ago, a colleague dragged me to a mindfulness training for mental health professionals. At that time, mindfulness ...
Positive PsychologyAug 12, 2026
FRSC partners Indian university to boost psychological resilience of law enforcement officers
The Federal Road Safety Corps (FRSC) has partnered with India’s Rashtriya Raksha University to strengthen the psychological ...
Positive PsychologyAug 11, 2026
Mental Health Matters
When you hear the term “mental health”, what are some words that come to mind? We often hear more negative terms associated ...
Positive PsychologyAug 9, 2026
The $155,850 salary threshold for happiness. Most Canadians are nowhere near it
A new report says Canadians need $155,850 a year to reach true happiness, and most workers earn far less than that. The figure is based ... Read more This article appeared first on Mastermind Quotes.
Positive PsychologyAug 7, 2026
The mindfulness habit your zodiac sign needs for a peaceful life
Each zodiac sign has unique characteristics, strengths, and challenges that can be harmonized through mindful techniques. This article explores the best mindfulness practices for each zodiac sign, ...
Positive PsychologyAug 6, 2026
Why yoga is more than just a fitness routine: Three surprising health benefits
Yoga offers profound, science-backed benefits that extend far beyond physical flexibility and core strength. By integrating mindful breathing and meditation, regular practitioners experience ...
Positive PsychologyAug 6, 2026
3 ‘Boring’ Habits Only The Happiest People Have, By A Psychologist
Steady sleep, small talk and one deliberately imperfect hobby: a psychologist explains why these unglamorous habits do more for happiness than big life wins.
Positive PsychologyAug 5, 2026
An African proverb says that when the roots are deep, the tree has no reason to fear the wind, and psychology gave that idea a name
An African proverb about deep roots reveals the psychology of resilience and why inner strength grows long before life's storms.
Positive PsychologyAug 5, 2026
Mental Health Challenges: Meditate or Medicate?
"Trying to 'do' meditation or forcibly manipulating the mind without a proper foundation can lead to mental imbalance, instability, or psychological distress.” — Sadhguru. As ...
Positive PsychologyAug 5, 2026
12 things mentally strong people avoid doing, according to psychology and human behavior
Psychology suggests that resilience is built through your habits and the choices you make. Here are 12 things mentally strong people avoid doing.
Positive PsychologyAug 5, 2026
Do children actually make you happier?
This discussion explores what decades of research suggest about marriage, children, happiness, and the growing demographic challenges facing modern societies. The speakers debate whether parenthood ...
Positive PsychologyAug 3, 2026
#hauora: New Wellbeing Journal Blends Mātauranga Māori and Psychology to Help People Reconnect with Mauri
A new wellbeing journal grounded in mātauranga Māori and modern psychology is inviting New Zealanders to deepen their understanding of mauri and develop practical ways to nurture their hauora through ...
Positive PsychologyAug 3, 2026
African Proverb of the Day: “When I think of the others' misfortunes, I… — Life lessons on perception, gratitude, empathy, appreciation and why the grass isn't always ...
African Proverb of the Day highlights the meaning of “When I think of the others' misfortunes, I forget mine.” The saying emphasizes that reflecting on the hardships faced by others can bring ...