InsomniaMay 6, 2026
Cognitive behavioral therapy shows promise managing menopausal insomnia and hot flashes
Insomnia is a common problem, affecting as many as 20% to 60% of perimenopausal and postmenopausal US women. Because of its ...
Insomnia
Updated Aug 25, 2026 8:00 AM PT
Insomnia Psychologist News
Current reporting, research and professional developments across Insomnia, curated for psychologists and behavioral-health professionals.
InsomniaApr 23, 2026
How scientists changed their view of insomnia
Insomnia may have been torturing humanity since ancient times, but over the last 20 years scientists have made progress in their ...
InsomniaFeb 28, 2025
Cognitive Behavioral Therapy for Insomnia in Cancer Survivors
Insomnia is a pervasive and persistent issue among individuals who have completed cancer treatment, with estimates indicating ...
InsomniaSep 6, 2017
Treating insomnia can ease depression and paranoia, study finds
LONDON (Reuters) - Treating young people who suffer from insomnia by using online cognitive behavioral therapy (CBT) could reduce ...